| Why Ignite Fitness Inc?
Are you getting the results you want from your gym?
The mission of Ignite Fitness is to provide our members with a sense of community where they have the greatest chance of success to achieve their fitness goals.
Ignite Fitness is dedicated to helping you reach your strength and sustained weight loss goals. Our method is a proven system to help people just like you shed unwanted pounds and the body you see when you close your eyes. With 19 years of experience helping people achieve their fitness goals, and enjoy doing it, you won't find a more experienced coach or facility in Naperville.
Here's how you'll benefit:
So you can fit in the sessions into your busy schedule. There are more than 21 times to choose from weekly.
We will show you our easy to follow nutrition plan that has you making small changes in your eating habits. No diet, no suffering, no hunger.
Why Choose Ignite Fitness?
1- A Sense of community. You aren't joining a gym, you are joining a family and a community of people all trying to their own personal best version of themselves.
2- It won't break your bank. We offer exceptionally high level personal training at an affordable price. Ignite Fitness is a fraction of what it would cost to hire a personal trainer, and you will get a whole lot more.
3- We'll hold you accountable. At Ignite Fitness you are not just a number. We make it our mission to hold you accountable and move you towards your goals. We want you to come in to workout. If we don't see you expect us to reach out and schedule your next workout.
Finding the right place to train is difficult. Will you be comfortable in our facility? Will you bond with the other members? Will you achieve your goals? Will you look forward to going, or will it be the same as those other places you've tried?
If you are looking for results, you appreciate quality, and want to enjoy working out then Ignite Fitness is the place for you. You can reach us by phone at (630)778-8315, email at firstname.lastname@example.org or stop by and visit us in person to set up your free Ignite Fitness strategy session and get started working towards your goals
I had the privilege of working out with Mark during the last two months for the rock your jeans challenge. At first I tried out the gym to see what it what it was like, do something different and have an element of accountability. Mark is not the trainer that's going to be in your face screaming about weights and reps but rather a quieter coach. He would track my weight and increase them as needed, he would offer words of encouragement and correction all the while paying close attention to form and ability.
During the two months I was able to fit in by jeans again but I gained a greater understanding of my body movements and what I'm capable of. Quietly he taught me comparison is the killer of all joy and to strive to be the healthiest person I can be. Previously I worked out not wanting to disappoint my trainer. At Ignite I've learned to maximize my workouts not wanting to disappoint myself. It's a total mind shift!
Participating in competitive athletics all the way through my late thirties was a big part of my life. However, the demands of a Family and my Job changed my activities so much I started adding the unwanted, unhealthy weight and bulge around the midsection gradually. I decided, I can do this and start exercising again (running, elliptical machines and some weight training). Progress was made but not as fast and boredom set in. It was also suggested to me to count calories, so I did and more progress was made. Boredom, YoYoing and being able to sustain this lifestyle would be difficult at best, so I finally realized.
I was looking for a sustainable, fun, effective and efficient way to get my metabolism back where it needs to be for proper health and fitness. Mark Crabtree is the trainer who has taken me past the plateau and to the next level which I would have not gotten to by myself. My investment into Mark has been an investment into his knowledge of the most current and effective training methods, along with an investment into my long term health. His training has resulted in me being prepared physically and mentally to run my first Spartan race. I’m seeing positive physical changes to my body and others as well.
My Daughter was getting married in May...and I was lucky to find my Mother of the Bride dress quick. I found it in November and loved it. The problem was, Thanksgiving and Christmas… Oops. The dress I loved was now a little hard to zip. Actually, I could only get the zipper up half way! I knew Mark Crabtree but I felt intimidated and wasn’t sure I could do it. If it wasn’t for the stupid dress I bought way too early, I don’t think I would have joined. I did join the program. I got over the intimidation and those first few weeks of work and let Mark take over. The fun of the work out and camaraderie of the others in the class helped with my commitment. The good news is, I lost the weight, I lost the inches and was able to wear the dress I loved. The added benefit was I actually got a compliment on having toned arms.
- Carole G.
I’m in My 50’s, and in the Best Shape of My Life Thanks to Mark Crabtree. It used to be I didn’t need to do much to stay in shape. I could eat as much of anything I wanted to without much of a problem. Then I turned 40. Fortunately for me, that was also about the time I met Mark Crabtree.Since I had just turned 40, time started to catch up with me. I put on weight and I started having aches and pains that I never had before. I used to be a runner and I didn’t have the time or the desire to go back to pounding out an endless amount of miles. I also didn’t want to do any heavy weight training. Mark’s programs were the answer because they involve intense bursts of activity that get the heart rate up and build core strength while also working on improving athletic movement.It is over a decade later and I still perform the workouts Mark has taught to me. My weight is down 35 pounds from where I was 10 years ago. I still hit the golf ball as far as I ever have and most importantly, my resting heart rate is low and my blood pressure is in the normal range. I have combined Mark’s workouts with reduced calorie intake and hydration to put me in the best shape of my life according to the annual health screening conducted at my workplace.There is a catch. You’ve got to want to work at it. The good news is the workouts are intense and quick. If you’re my age, you’re busy with work and family and you want to get to the gym and get your workouts done and get results. Mark will help you do that. Give Mark six weeks and be willing to sweat. If you honestly work at it, you will see results.
- Jim Blaney
Mark provides variety and motivation!I met Mark almost 10 years ago when he began working with two of our sons who played basketball and lacrosse in high school. Mark helped them with their speed, strength and agility. I saw how much he helped them AND how much they enjoyed training. Over time, I started working with Mark and have been meeting with him on a consistent basis for over 3 years. I originally started training to get in "shape”. Over the years, I benefited in ways I didn’t anticipate. In addition to keeping weight off, I am improving my strength, flexibility, balance and conditioning. All of these are important as I get older. Mark provides variety by rotating multiple new workouts every month. This keeps it fresh and fun. With Mark’s guidance and encouragement, I have also revamped the way I eat, which has a positive effect on all aspects of my life.I am in great "shape” due to the combination of exercise and diet. Mark’s engaging style along with the variety of exercise programs make it easy to stay motivated.
- Beth Bensen
I've known Mark since I was 16. I trained as an athlete during my time as a travel softball player, and also during the last 2 summers of my collegiate softball career. Mark's program was able to improve my overall speed, core and arm strength and bat speed specifically for softball. In seeing my offensive and defensive results, I wish I had trained with him longer. From my experience with him I've seen that he is able to develop different programs for different athletes and adults specific to their goals. I had the ability to work with him as an intern and was able to learn a great deal. While I was a travel softball coach, I recommended him to my players and other players in the organization. I know all of them have improved with their speed and/or strength. Mark is a great motivator and an innovative strength coach that will train you specific to your goals or sport and you will get the results you came for.
- Beth Golitko,
Assistant Softball Coach
Western Illinois University
I met Mark Crabtree almost 15 years ago when he worked for a sports rehab facility. I was frustrated with the progress I had made under a different coach rehabbing a knee. Mark not only brought my knee back to healthy, but he inspired me to change my whole approach to physical fitness. I have been training with Mark ever since.
Not only are my workouts from Mark successful: they are innovative, challenging, interesting, and personalized. Mark listens to my needs and my issues, and tailors the workouts to suit me. He also is a great motivator. Mark is constantly expanding his knowledge base and applies his expertise to my individual needs.
I highly recommend Mark and his coaching without reservation.
- Sallie Wolf
I have just hit my two year anniversary with Mark Crabtree and and I couldn’t be any happier with the results that I have achieved!
At first I was very hesitant to join and had many excuses as to why I couldn’t do it. I finally decided to overcome my fears and give the program a try. I am so glad I did!
Mark has a way of tailoring the workouts to fit everyone’s needs so everyone is at their own level. Along with the workouts, Mark also gave me a lot of nutritional guidance and counseling which definitely aided in the 27 pounds and 19 inches that I have currently lost.
I feel so much stronger and healthier now. I would recommend this program to anyone that wants to make a commitment, work hard, and enjoy a healthier lifestyle.
- Catherine McMillian